Stress Relief for WritersStress relief tools should be in every writer's arsenal. Writing can be a fairly stressful process at times, especially when you are working to a deadline. Plus, stress in other areas of your life can be a major source of writers block.You can relieve stress using a variety of methods, some of which are common sense such as taking regular breaks, getting enough sleep and nutritious food, having social contacts, and exercise. Below is a stress relief tool I stumbled across recently which helps immensely when you are experiencing stress from a particular source, such as a person, situation, or problem. You can also use it to get some relief from things that happened to you in the past that have left emotional wounds. It takes only ten minutes, but it really works. Make sure you have some privacy. Then play the video and follow the Yawn Guy's instructions. You'll be amazed how much more relaxed you will feel afterwards. You can play this video as often as you like. And the best part is, it's FREE!
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